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92016May

Teen Suicide Prevention Forum

Please join us on Monday, May 16th at 6:30pm for a conversation about supporting teens in the emotional struggles of adolescence with a panel of psychiatrists, mental health clinicians, and experts in the field of depression and suicide prevention. This conversation is for parents, counselors, and school personnel. How do I talk with my teen…

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212016Apr

The surprisingly easy way to reduce your anxiety

It isn’t easy being anxious. You can’t sleep, you can’t concentrate, you’re tired and cranky. The good news: Curbing your anxiety may be easier than you think — perhaps as easy as saying “thank you.” Anxiety tends to turn people inward, make them more introspective and therefore less socially engaged. Previously, scientists have shown that…

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292016Mar

Resiliency Skills Group for High Schoolers

Coping Skills 201: Don’t Let Emotions Run Your Life: Resiliency Skills for High Schoolers This group is designed for high school aged adolescents who are struggling with stress, anxiety, depression, and/or mood regulation and could benefit from learning cognitive behavioral skills such as those taught in Dialectical Behavior Therapy (DBT). Open to rising 9th-12th grade…

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62015Nov
Katie Herrington: Meet Our Newest Provider

Katie Herrington: Meet Our Newest Provider

Dr. Katie Herrington, Ph.D., is a pediatric psychologist who specializes in providing therapy and assessment services for children, adolescents, and young adults with acute and chronic medical conditions, stress, and related emotional, behavioral, and developmental disorders. She is dedicated to the development of resilient children, adolescents, and young adults by affirming and caring for the…

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