by Casey Berkowitz, LMSW & Bette Roberts, LMSW
Think back to a time when you were feeling anxious or nervous about meeting someone new. What did that feel like? Some might say – it did not
by Dr. Hilary Hughes, Licensed Clinical Psychologist
Psychoeducational/diagnostic assessments are comprehensive evaluations that test cognitive abilities, academic achievement, and psychosocial functioning. Comprehensive evaluations often include detailed clinical interviews, record reviews, behavioral observations, administration and interpretation of
By Samantha Hamby, Registered & Licensed Dietitian
In today’s fast-paced world, maintaining a balanced and nutritious diet can be a challenge. However, with a little planning and creativity, you can easily whip up meals that are
Family can play a critical role in helping a loved one struggling with a mental health condition. Oftentimes, people struggling with a mental health disorder feel isolated and alone and feel like they have no one to turn to
Most teens today have several social media accounts. From TikTok to Instagram, YouTube, Snapchat, and more, there is a wide range of social media apps that can significantly impact a teen’s mental health in more ways than one. In