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Mental Health

22 Nov

Navigating the Holidays with Intuitive Eating

  • By Nashville Child & Family Wellness Center
  • In Nutrition
  • 0 comment
by Samantha Hamby, RD, LDN, CEDS Photo via Pexels The holiday season is upon us, bringing joy, laughter, and an abundance of delicious food. However, for many, it also comes with the stress
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20 Oct

The Art of Social Skills and Why They Matter

  • By Nashville Child & Family Wellness Center
  • In Adolescents, Family, Mental Health
  • 0 comment
by Casey Berkowitz, LMSW & Bette Roberts, LMSW Image via Pexels Think back to a time when you were feeling anxious or nervous about meeting someone new. What did that feel like? Some
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13 Oct

When to Pursue Psychoeducational/Diagnostic Testing for Yourself or Your Child

  • By Nashville Child & Family Wellness Center
  • In Testing
  • 0 comment
by Dr. Hilary Hughes, Licensed Clinical Psychologist Photo via Pexels Psychoeducational/diagnostic assessments are comprehensive evaluations that test cognitive abilities, academic achievement, and psychosocial functioning. Comprehensive evaluations often include detailed clinical interviews, record reviews,
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06 Oct

A Guide to Creating Nutritionally Balanced Meals 

  • By Nashville Child & Family Wellness Center
  • In Nutrition
  • 0 comment
By Samantha Hamby, Registered & Licensed Dietitian Image via Pixabay In today’s fast-paced world, maintaining a balanced and nutritious diet can be a challenge. However, with a little planning and creativity, you can
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27 Apr

What is the Role of Family in Mental Health Treatment For Adolescents?

  • By Nashville Child & Family Wellness Center
  • In Family
  • 0 comment
Family can play a critical role in helping a loved one struggling with a mental health condition. Oftentimes, people struggling with a mental health disorder feel isolated and alone and feel like they have no one to turn to
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19 Apr

How Does Social Media Affect Adolescent Mental Health?

  • By Nashville Child & Family Wellness Center
  • In Mental Health, Technology
  • 1 comment
Social Media Affect Adolescent Mental Health
Most teens today have several social media accounts. From TikTok to Instagram, YouTube, Snapchat, and more, there is a wide range of social media apps that can significantly impact a teen’s mental health in more ways than one. In
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